Archive for January, 2016

Recce weekend January 28th 2017, Ambleside to Coniston Night Run

The second recce of the 2016/17 season covers the ground from Ambleside to Coniston and is relevant for both 50 and 100 mile runners. This is the final 16 miles of the 50 and 100 miles course. The route leave Ambleside Parish Hall (CP12) and climbs over Loughrigg, before following the main track into Great Langdale to reach CP13 Chapel Stile. From here the route continues to the end of Great Langdale before climbing to Blea Tarn. The next stop is Tilberthwaite (CP14) and the dreaded stair case, before one final descent into Coniston and the finish. This section will be a night run, starting and finishing in darkness.

The location for the Saturday guest talks will be Ambleside Parish Hall,  in Ambleside, the exact location is HERE. There is no parking outside the hall so please use public car parks in Ambleside.

Saturday January 28th

10:00am Arrive at Parish Hall, free tea/coffee
10:30am Navigation skills for trail runners part 1 – General Nav
11:30am refreshments
12:00pm Navigation skills for trail runners part 2 – Night Nav
1:00pm Overview of the recce route (Terry Gilpin)
1:30pm Finish, questions and drive to Coniston
3:30pm Coach pick up at John Ruskin School, Lake Rd, Coniston
4:00-4:30pm Coach drop off Ambleside and start run to Coniston

There will be ‘guides’ available on the day, to help you navigate but they are not there to ‘follow’. You should be prepared to navigate and learn the route, the guides will support you. You should bring full kit as per the event requirements and you will need a copy of the road book (which can be downloaded from the site) and a map (either printed from the site or purchased). If you have a GPS you should also bring this, the routes are available from the Lakeland 50&100 website. please not that there will be no GPS support throughout the weekend and we will not have access to the routes/tracks for you to download.

All recce days cost £15, the cost includes all guest talks, refreshments, coach transportation, guides, checkpoint manning and food/drink at checkpoints. You will need to find your own accommodation if staying Saturday evening.

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